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╰┈ Date : ˗ˏˋ ꒰ 0/00/0000 ꒱ ˎˊ˗

╰┈ Time : ˗ˏˋ ꒰ (night/day) ꒱ ˎˊ˗

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⊹ ࣪ ˖ Method :

⊹ ࣪ ˖ Used : (subliminals, guided meditation)

⊹ ࣪ ˖ Symptoms :

⊹ ࣪ ˖ Motivation : #/10

⊹ ࣪ ˖ Effectiveness : #/10

⊹ ࣪ ˖ Comments :

⊹ ࣪ ˖ Outcome : (shifted, minishifted, close, didn’t shift, related dream)

tumblr_34d7baab9ade0b10b5dafc4ae8178a5a_6587e333_2048.png

tumblr_79a669f5103cb9d2acc52685d05f468e_199364fb_640.png

<aside>

╰┈ Date : ˗ˏˋ ꒰ 0/00/0000 ꒱ ˎˊ˗

╰┈ Time : ˗ˏˋ ꒰ (night/day) ꒱ ˎˊ˗

</aside>

⊹ ࣪ ˖ Method :

⊹ ࣪ ˖ Used : (subliminals, guided meditation)

⊹ ࣪ ˖ Symptoms :

⊹ ࣪ ˖ Motivation : #/10

⊹ ࣪ ˖ Effectiveness : #/10